Give the visit a reason.
Reply to someone. Post something.
Or just browse — on purpose.
Choose what you’re here for.
You opened it to reply.
You stayed for everything else.
HereFor helps you go in with an intention,
do your thing, and find your way back out.
Reply to someone
The apps you need are also the ones that keep you.
HereFor gives each visit a reason — and a place to end.
You choose the apps that ask.
HereFor helps you remember what you came for.
Reply to someone. Post something.
Or just browse — on purpose.
Choose what you’re here for.
Choose how much time you need.
Your intention stays on your Lock Screen,
with a reminder as time runs short.
The app pauses. Did you finish?
Stop here, or choose more time.
The next step is a decision you make.
Was five minutes enough to reply?
Where did the time go when it wasn’t?
Your record brings intentions, time and reflections together. So your next estimate can start with what you’ve learned.
A conversation. A good video. A moment to do nothing.
You decide what deserves your time.
HereFor is coming soon. TestFlight invitations aren’t available yet. When the beta opens, the Join TestFlight button will take you directly to the invitation.
The first release is planned for iPhone running iOS 26.4 or later, in the 27 EU countries, and in English. HereFor uses Apple’s Screen Time access to pause the apps you choose.
Yes. You choose which apps ask for an intention. Set a time for your visit and use the app as usual. When time is up, it pauses so you can decide what comes next.
You can say you’re not finished, reflect on where the time went, and choose more time or stop. Repeated extensions offer shorter options; after four extensions, continuing means starting a new visit.
The goal is to use your phone for what you intended. A longer visit can be exactly what you wanted. HereFor helps you notice when a visit has become something else.